‍

Are you navigating distance or disconnection from a family member? You are not alone. This small, confidential in-person group offers a safe and supportive space for adults experiencing family estrangement. Over six weeks, we explore causes of estrangement, tools for coping with grief and stigma, ways to nurture emotional well-being, and practical strategies for self-care,boundary-setting, and envisioning a hopeful future.

• Next session begins Thursday, September 11, 2025
• Thursdays, 1:00 - 2:00 PM
• $60 for 6 weeks

To register or for more information, contact adultcounseling@alexanderjfs.org or (713) 986-7825 (x105)

‍