Music Therapy

Using music interventions to address therapeutic goals

Music therapy is a clinical and evidence-based practice that uses music to address the physical, emotional, cognitive, and social needs of individuals. Through the guided use of musical activities like playing instruments, singing, and listening, our board-certified music therapist helps individuals improve their well-being, manage stress, and enhance their quality of life. This therapeutic approach is beneficial for people of all ages.

Contact us for more information about our individual and group music therapy services, and continuing education presentations for licensed professionals.

Music Therapy Intervention:
  • Singing
  • Songwriting
  • Instrument Play
  • Music-based Relaxation

Music Therapy

Individual Sessions

Children, teens and adults

Our board-certified music therapist provides individual sessions for all ages and ability levels. In individual sessions, music therapy addresses different goals through music interventions such as singing, songwriting, and instrument play. Individual music therapy sessions can help:

  • Identify emotional coping skills
  • Reduce anxiety
  • Promote emotion regulation
  • Improve social skills
  • Promote emotional expression
  • Improve attention skills

Reach out to schedule an assessment session and see if music therapy is a good fit for you or your child!

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Music Social Group

Ages 4-6 and 7-10

This weekly music group helps children improve social skills such as turn-taking, following directions, regulating social anxiety, and communication, through a creative and fun outlet: music!

  • Sessions coming in Fall 2026!
  • Cost: 6 sessions for $60

Contact us directly for more information.

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Music Therapy in the Community

Bringing the power of music in and beyond the classroom

We partner with schools and community organizations to provide music therapy that supports students’ growth. Evidence-based music interventions allow students to build essential skills in communication, motor development, cognitive abilities, and social-emotional learning. Programs offered include: 

  • Co-Curricular School-Based Programs
  • Extracurricular School-Based Programs
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Common Questions about Music Therapy

Do you need previous music experience or training to receive music therapy services?

You do not need any music experience or training to receive and benefit from music therapy services. Music therapy is about utilizing music to address therapeutic skills, not musical skills.

What happens during a music therapy session?

Sessions are personalized based on the client’s needs and goals. Activities may include:
- Playing instruments
- Singing or listening to music
- Writing songs or lyrics
- Relaxation and mindfulness with music
- Movement or rhythm-based activities
The music therapist adapts each session to support the client's goals. Sessions typically last 30–45 minutes and are usually scheduled weekly, although frequency may vary based on individual needs, treatment goals, and availability.

How is music therapy different from music lessons?

Music therapy focuses on therapeutic goals, not learning to perform or master an instrument. While music skills may develop naturally, the primary focus is on addressing the client's goals - whether it be expressing emotions, strengthening attention skills, improving communication skills, or reducing anxiety.

Who can participate in music therapy services? 

We work with children, teens, and adults.  Anyone can participate regardless of musical experience or ability, as long as you are engaged and motivated by music!

How do I get started?

Complete our intake form and indicate your interest in music therapy services: https://jewishfamilyservicesajivu.formstack.com/forms/universal_intake

Once we receive your form, our intake team and music therapist will reach out to discuss next steps including paperwork, scheduling, pricing, and financial assistance if applicable.

Alexander JFS now offers Behavioral and Mental Health Services in two locations

Central Location
4131 South Braeswood, Houston 77025
Directions
West Houston Location
1120 Dairy Ashford, Houston, TX 77079
Directions

Get in Touch

Alexander JFS offers an array of services and resources for our community. There's no need to feel embarrassed to ask for help. Please feel free to contact us if you have any questions or to register for services.

Request Service
Call Us
(713) 986-7828
Email
bmhs@alexanderjfs.org
Hours of Operation
Monday
8:30 AM - 5:30 PM
Tuesday
8:30 AM - 5:30 PM
Wednesday
8:30 AM - 5:30 PM
Thursday
8:30 AM - 5:30 PM
Friday
8:30 AM - 4:00 PM
Sat & Sun
Closed