Spring Cleaning for Your Mental Health

This week's Be Well Mental Health Column from Alexander JFS and the Jewish Herald-Voice

Posted
April 3, 2026

Spring Cleaning for Your Mental Health

This week's Be Well Mental Health Column from Alexander JFS and the Jewish Herald-Voice

Posted
April 3, 2026

Spring Cleaning for Your Mental Health

By Ellie Patton, Clinical Social Work Intern, Alexander Jewish Family Service.

March 26, 2026

Ah, spring cleaning – that time of year when people clean out their homes and declutter their lives of material possessions they no longer need or want; when we spend time deciding what still holds value or meaning in our lives and what doesn’t. But what about spring cleaning our brains and what does that even mean?

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Alexander JFS Behavioral and Mental Health Services offer a pathway to well-being. We have a variety of confidential services, programs and trainings to start you on your journey.


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