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Pregnancy and Postpartum Mental Health Resources

Alexander Jewish Family Service provides perinatal mental health support for individuals during pregnancy and the first year after birth. Our trained providers help new parents navigate common emotional and adjustment challenges, offering care along the way with access to community and national resources.

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Postpartum Support Group

This weekly support group is open to birthing parents navigating the postpartum period, from 0-12 months, offering a safe, supportive space to share experiences, ask questions, and feel less alone.  Infants and toddlers are welcome.

Session begins Tuesday, April 7

10:00 - 11:00 AM

$40 for 4 Sessions

Advance registration required.

REGISTER NOW

For more information, contact us at adultcounseling@alexanderjfs.org or (713) 986-7825 (x105).

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Meet Our Clinician: Anna Ashburn

Specializing in perinatal mental health‍

Read Anna's Article in the Jewish-Herald Voice: Acknowledging Pregnancy and Infant Loss

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Local Resources:  

The Lactation Foundation McGovern Medical School

The Women’s Place Center for Reproductive Psychiatry

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National

HRSA Maternal and Mental Health

National Hotline: Call or text 1-833-TLC-MAMA (1-833-852-6262)

March of Dimes: Leading the fight for the health of all moms and babies  

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International

La Leche League International: Breastfeeding Info A-Z

Postpartum Support International: Online Support Groups

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