Back-to-School Season: Managing Stress during Life’s Transitions

This week's Be Well Mental Health Column from Alexander JFS and the Jewish Herald-Voice

Posted
August 13, 2026

Back-to-School Season: Managing Stress during Life’s Transitions

This week's Be Well Mental Health Column from Alexander JFS and the Jewish Herald-Voice

Posted
August 13, 2026

Back-to-School Season: Managing Stress during Life’s Transitions

By Que Eaton, Clinical Intern, Alexander JFS 

August 6, 2026

Life transitions have a way of disrupting even the healthiest routines. As summer winds down and schedules begin to shift, many people find themselves juggling increased responsibilities, tighter calendars and rising stress levels.The back-to-school season affects more than students. Parents, educators, caregivers and working professionals often experience emotional strain during periods of adjustment and change. Transitions, even positive ones, can feel overwhelming.

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Alexander JFS Behavioral and Mental Health Services offer a pathway to well-being. We have a variety of confidential services, programs and trainings to start you on your journey.

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