Back-to-School Season: Managing Stress during Life’s Transitions
This week's Be Well Mental Health Column from Alexander JFS and the Jewish Herald-Voice
This week's Be Well Mental Health Column from Alexander JFS and the Jewish Herald-Voice

This week's Be Well Mental Health Column from Alexander JFS and the Jewish Herald-Voice

By Que Eaton, Clinical Intern, Alexander JFS
August 6, 2026
Life transitions have a way of disrupting even the healthiest routines. As summer winds down and schedules begin to shift, many people find themselves juggling increased responsibilities, tighter calendars and rising stress levels.The back-to-school season affects more than students. Parents, educators, caregivers and working professionals often experience emotional strain during periods of adjustment and change. Transitions, even positive ones, can feel overwhelming.
Alexander JFS Behavioral and Mental Health Services offer a pathway to well-being. We have a variety of confidential services, programs and trainings to start you on your journey.
