At this time of year, being away from family, friends, and your synagogue community can bring unique challenges. To help you find connection, comfort, and meaning during the High Holidays, we have compiled prayer books and resources from The Blue Dove Foundation for your use. Within these resources, you’ll find meditations, prayers, reflections, and supportive tools designed to inspire hope and encourage healing. May you experience healing and shalom.

Shana Tova u’M’tukah… Have a sweet and good new year!

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RESOURCES:

• The Rule of Threes: A Jewish Way to Say You’re Sorry
• On Brokenness and Becoming Whole in the New Year: How the Jewish Community is Confronting Mental Illness and Addiction
• Shofar Service and Our Longings
• Shofars and Semicolons: Struggling with Suicidal Ideation on the High Holidays
• The Nature of Change: A Guided Meditation for Tashlich
• When fasting is unsafe, it is a mitzvah to eat.
• Experiencing Yom Kippur with an Eating Disorder

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