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Learning to recognize the signs can truly save a life. 💙

Hear from our clinician Katelyn Bleiweiss, Community Intervention & Data Specialist, this Mental Health Awareness Month.

Our Touching the Heart program can also be a helpful tool. This uplifting text-messaging service sends regular messages of support to teens, young adults, parents, and educators to help manage stress, reduce isolation, and build meaningful connection. Whether you're looking for encouragement or hoping to share it, we invite you to sign up today! Learn more about Touching the Heart and explore additional mental health resources at Alexander JFS.

For any mental health emergencies, 24/7 help is just a text or phone call away. Call or text 988 for support.

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